Heel pain can be a debilitating complaint stopping you carrying out the activities you want to do. Here are three exercises you can do at home to help fix your…
Lacing of running shoes. Make your running shoes more comfortable by correctly lacing them for your foot type.
Calf Strain, rehab and when can I run again?
Do you suffer with a sharp pain in or around your heel, when you first get up in the morning or on standing after resting for a while?Do your symptoms…
Since the start of the Covid 19 pandemic, things have been very uncertain and we have been asked lots of questions about what is going on with our business. Here…
Our most recent addition to the practice is mobilisation of the foot joints.We attended a two day course on the subject back in July.The course was intense but thoroughly enjoyable…
We know you are fed up of being asked the same questions every time you see a medical practitioner and you can’t see the relevance of it all when you…
Heel pain can be a debilitating complaint stopping you carrying out the activities you want to do.Causes of heel pain.It can be brought on by simply walking or standing for…
