Three exercises to help fix Heel Pain
Heel pain can be a debilitating complaint stopping you carrying out the activities you want to do. Here are three exercises you can do at home to help fix your…
Heel pain can be a debilitating complaint stopping you carrying out the activities you want to do. Here are three exercises you can do at home to help fix your…
Calf Strain, rehab and when can I run again?
Do you suffer with a sharp pain in or around your heel, when you first get up in the morning or on standing after resting for a while?Do your symptoms…
Our most recent addition to the practice is mobilisation of the foot joints.We attended a two day course on the subject back in July.The course was intense but thoroughly enjoyable…
Heel pain can be a debilitating complaint stopping you carrying out the activities you want to do.Causes of heel pain.It can be brought on by simply walking or standing for…